Protein-forward dinners that do not taste like punishment. Every dinner here is built around a real protein and made to hit your macros in about 30 minutes, for less than takeout, with paleo-friendly swaps built in.
Recipe collection
High-Protein Dinners
Protein-forward dinners that do not taste like punishment.
Fast Answer
high protein dinners
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How to choose
- **Fastest:** choose shrimp, noodles, fried rice, or ground turkey.
- **Best meal prep:** choose chicken thighs, ground turkey, cabbage, rice, and separate sauce.
- **Best for a lighter plate:** choose cabbage-heavy bowls, soup, shrimp, salmon, and cucumber.
- **Best for comfort:** choose noodles, fried rice, miso soup, or chicken thighs.
Pantry you need
- Fresh ginger
- Onion
- Garlic
- Soy sauce, tamari, or coconut aminos
- Rice vinegar
- Sesame oil
- Chili crisp
- Rice or noodles